A new article on a few tips on how to get started meditating
“When you meditate, what you actually do is to enter into a calm or still, silent mind. We have to be fully aware of the arrival and attack of thoughts. That is to say, we shall not allow any thought, divine or undivine, good or bad, to enter into our mind. Our mind should be absolutely silent.”
- Sri Chinmoy
Meditation pages at Oxford Meditation
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