A short video to introduce Tejvan Pettinger – one of the class givers and some… »
Getting started
What happens in meditation?
Meditation is a simple exercise where we try to quieten the mind and enter into… »
Finding time for meditation
One of the challenges in developing a regular meditation practise is finding the actual time… »
A Twenty-First Century Seeker
A Twenty-First Century Seeker is a practical guide to learn meditation and find greater spiritual… »