
What happens in meditation?
Meditation is a simple exercise where we try to quieten the mind and enter into a more peaceful and illumining
Throughout the year we offer free meditation classes, for those wanting to learn meditation or deepen their existing practise. Our next course will be in February 2026
The Sri Chinmoy Centre in Oxford have been offering free meditation classes since 1981, we have enabled many to find their first steps towards inner peace and happiness. Our classes are suitable for those seeking to deepen their meditation experience and make it part of a daily journey of self-discovery.
Meditation can give a happiness that doesn’t come from outer success, but the inner joy.

Meditation is a simple exercise where we try to quieten the mind and enter into a more peaceful and illumining

In one sense meditation is a retreat from the world. We close our eyes, sit still and try to escape

One of the challenges in developing a regular meditation practise is finding the actual time to meditate. We have 24

Meditation Man-perfection in God-satisfaction Meditation exercises Explanations of what is required to meditate Popular Question and Answers about meditation. Meditation
A short video to introduce Tejvan Pettinger – one of the class givers and some of the things you might



















