Our next meditation course starts on Wed 19 Feb, 7.30pm If you would like to join, you will be most welcome!

Free meditation classes in Oxford
Our next meditation course starts on Wed 19 Feb, 7.30pm If you would like to join, you will be most welcome!
In recent years meditation has become much more popular in the west. People from all… »
Giving meditation classes, we often get asked common questions such as: Q. What type of… »
What are the essential aspects of meditation? These are some of the building blocks of… »
Meditation is a simple exercise where we try to quieten the mind and enter into… »
In one sense meditation is a retreat from the world. We close our eyes, sit… »
“Meditation speaks. It speaks in silence. It reveals. It reveals to the aspirant that matter… »
One of the challenges in developing a regular meditation practise is finding the actual time… »
What is Meditation? Meditation is the art of silently going deep within. In real meditation… »