Man-perfection in God-satisfaction
- Meditation exercises
- Explanations of what is required to meditate
- Popular Question and Answers about meditation.
Meditation at Amazon.co.uk
Breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and musicians, ways to overcome bad habits, and even losing weight, this book offers a truly broad canvas of possibilities.
222 Meditation Techniques at Amazon.co.uk